Chicago Fitness Plus Regional Center Fitness Programming

Exercise classes are offered in the Regional and Satellite Centers as well as in Community Sites located throughout the city. The cost is a membership contribution of $16 for 6 months or $30 for a year. Even if participants are unable to contribute, they are still welcome in the program at any time.

Chicago Fitness Plus Exercise Classes Schedule

Center

Group Exercise Classes

Personal Trainer Hours

Northwest Senior Center

3160 N. Milwaukee

SFP - M, W & Fr - 9:30 am

Yoga - Tuesday - 10 am

Balance - Thursday - 10 am

Fit Mix - Saturday - 10 am

Mon. & Wed - 8:30 am - 9:30 am & 10:30 am - 1:30 pm

Tues & Thurs - 9:30 am - 10 am & 11 am - 1:30 pm

Friday - 8:30 am- 10 am & 11 am - 1:30 pm

Saturday - 9 am - 10 am & 11 am - 12 pm

 

Northeast Senior Center

2019 W. Lawrence

Arthiritis - M, W & Fr - 10 am

SFP- Tuesday - 2:30 pm

SFP - Thursday - 10:15 am

SFP- Saturday - 10 am

Yoga- Monday - 12:45 pm

Mon. & Wed - 9 am - 10 am & 11 am - 3 pm

Tuesday - 10:30 am - 4:30 pm

Thursday - 11:15 am - 3:30 pm

Friday - 9 am - 10 am & 11 am - 12:30 pm

Saturday - 9 am - 10 am & 11 am - 12 pm

Central West Senior Center

2102 W. Ogden

Limited Fitness Eqpt.

SFP- Tu & Th - 9 am

Yoga- Wednesday - 10 am

Tues & Thurs - 8:30 am- 9 am & 10 am - 10:15 am

Southeast Senior Center

1767 E. 79th St

SFP - M, W & Fr - 9 am

SFP - Monday - 12:45 pm

Weights - Wednesday - 12:45 pm

Arthritis- Tuesday - 10:30 am

Arthritis- Thursday - 9:30 am

Yoga - Friday - 10:45 am

Cardio Yoga- Saturday - 11 am

Monday - 10:30 a.m. - 12 pm & 1:30 pm - 4:30 pm

Tuesday - 8:30 am - 10:30 am & 11:30 am - 2 pm

Wednesday - 10:30 am - 12 pm & 1:30 pm - 4:30 pm

Thursday - 10:30 am - 2 pm

Friday - 12 pm - 1 pm

Saturday - 9 am - 11 am & 12 pm - 1 pm

Southwest Senior Center

6117 S. Kedzie Ave.

SFP - M, W & Fr - 9 am

Arthritis- Monday - 1 pm

Arthritis- Saturday - 11 am

SFP - Tuesday - 1 pm

Weights - Thursday - 1 pm

Yoga - Friday - 10:30 am

Monday - 10 am - 1 pm & 2 pm - 3:30 pm

Tu & Th - 11 am - 1 pm & 2 pm - 4:30 pm

Wednesday - 10 am - 2 pm

Friday - 10 am - 12 pm

Saturday - 9 am - 11 am & 11:30 am - 12 pm

Renaissance Court

78 E. Washington

Limited Fitness Eqpt.

SFP - M & W - 9 am

SFP - Sat - 8 am

Fresh Start - M & W - 10 am

Tai Chi- Wednesday - 2:30 pm

Yoga- Friday - 2:30 pm

Weight Training - Friday - 9 am - 9:45 am

West Town Satellite Center

1613 W. Chicago Ave

Weights - Monday - 9:30 am

Balance- Tuesday - 10:30 am

Zumba - Wednesday - 9:30 am

Arthritis- Thursday - 10:30 am

Yoga - Friday - 9:30 am

Mon, Wed & Fri - 9 am - 9:30 am & 10:30 am - 2 pm

Tu & Th - 11:30 am - 1 pm

Austin Satellite Center

5071 W. Congress Pkwy.

SFP - M, W & Fr - 11:15 am

Fit Mix- Tu & Th - 10:30 am

Stretch- Tu & Th - 11:30 am
Mon, Wed & Fri - 9 am- 1 pm

Portage Satellite Center

4100 N. Long

SFP - Monday - 10 am

SFP - Thursday - 10:30 am

Arthritis- Wednesday - 9 am

Balance- Tuesday - 10:30 am

Yoga- Tuesday - 1 pm

Yoga- Friday - 2 pm

Mon & Wed - 9 am - 10 am & 11 am - 1 pm

Tu & Th - 9 am - 10:15 am & 11:30 am - 12:30 pm

Friday - 9 am - 1 pm

Auburn Gresham Satellite Center

1040 W. 79th St.

SFP - M & W - 10:30 am

Arthritis- Tuesday - 1 pm

Arthritis- Friday - 12:30 pm

Yoga - Thursday - 1 pm

Mon & Wed - 9 am - 10:30 am & 11:30 am - 12:30 pm

Tu & Th - 11:30 am - 4 pm

Friday - 10:30 am - 12:30 pm

North Center Satellite Center

4040 N. Oakley

Get Fit! - Monday - 10:30 am

Fit Mix - Tuesday - 9 am

Strength & Core - Wed. - 9 am

Zumba - Wednesday - 9 am

Body Alive - Friday - 9 am

Limbercize - Friday - 9:15 am

 

Edgewater Satellite Center

5917 N. Broadway Ave.

SFP- Wed. & Fri. - 1 pm

Balance - Tuesday - 10:30 am

 

Abbot Park Satellite Center

49 E. 95th St.

SFP - M & Fr - 10:30 am

Yoga- Wednesday - 10:30 am

Arthritis- Tuesday - 1 pm

Limbercise- Thursday - 1 pm

Steps - Friday - 9 am

Mon & Wed - 11:30 am - 4 pm

Tu & Th - 1:30 pm - 4 pm

Friday - 11:30 am - 2 pm

Chatham Satellite Center

8300 S. Cottage Grove

SFP - M, W & Fr - 10:30 am

Arthritis- M & W - 1 pm

Limbercise- Friday - 1 pm

Mon, Wed & Fri - 9 am - 1 pm
Berger Park Satellite Center SFP - Tu & Th - 9 am  

Garfield Ridge Satellite Center

5674 S. Archer

SFP - M, W & Fr - 8:45 am

Arthritis- Thursday - 1:15 pm

 

Englewood Satellite Center

653 - 657 W. 63rd St.

SFP - M & W - 10 am

SFP - Tu & Th - 9:30 am

Arthritis- Tu - 1 pm

Limbercise- Friday - 9:45 am

 

Mon & Wed - 9:30 am - 10 am & 11 am - 1:30 pm

Tu & Th - 1:30 pm - 4:30 pm

Friday - 11:00 am - 12:45 pm

     
Norwood Park Satellite Center

 

5801 N. Natoma Ave.

SFP - M, W & Fr - 9 am

Tai Chi & Qigong- M, W & FR - 1 pm

Accupressure - Wednesday - 1 pm

onday, Wednesday & Friday - 10 am- 12:30 pm & 1:45 pm- 3:30 pm

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